YTT Sign 10 2019 web

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

  

 

 

 

 

 

 

 

 

Immersed In Yoga

Come to the colorful mountains of West Virginia to join Glenda, Brett and Cheran in a weekend of community. Enjoy friendships, old and new, as we discover our courage to be in touch with our true nature.

We will experience Yoga, Meditation, Dharma Talks and Self-Study. We will be joined by Dante Baker, E-RYT200 & YACEP, with his unique style of Sound Meditation.

During your free time you can enjoy on-site hot tub, game room, outdoor fireside chat and exploring the local culture.

Checkout the location Big Bear Winterset 

Friday 9/25 - Monday 9/28/2020

4 day 3 night Yoga Immersion in Canaan Valley, WV

Download the form and pricing information here

Call us 540-721-9365 or email us This email address is being protected from spambots. You need JavaScript enabled to view it.

www.TheCentreAtVitaZen.com 

 

 

 

The Heart of Sequencing

By Glenda Wynne RN, ERYT 200/RYT 500, YACEP

Friday February 8th 2020

12:30pm - 5:30pm

$75

5 Contact Hours for Yoga Alliance

A workshop with Glenda that will help you develop interesting and effective yoga sequences that will have your students coming back for more. In this workshop we will discuss and practice a wide range of sequencing techniques and how to use themes and peak poses. Find your voice as a teacher and bring your teaching to the next level. Contact Glenda 540-721-9365 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Heart of Sequencing Feb 2020 Download 

 

 

 Yoga for Golf

Join Linda for 4 weeks of yoga classes with a focus on Golf. These classes are designed to help you strengthen your golf game, mentally and physically!

March Tuesdays 10th, 17th, 24th & 31st @ 4:00pm

This is a drop in class! Regular class prices apply or included with a monthly pass.

Call with any questions 540-721-9365

Yoga for Golf Download 

 

 

 

 

Discover Your Dosha

Join Glenda for this 3.5 hour workshop to discover your Dosha! A deeper understanding of your Dosha (constitution) can help you create a satisfying balance in your life through Ayurveda, the sister science of yoga. You will explore the Ayurvedic principles of being balanced in all levels of life, leading to vibrant health!

Saturday March 21st, 2020

12:30pm-4:00pm

$55 per person (Preregistration is required)

Register at Vitazen store or call 540-721-9365

Discover Your Dosha Download 

 

 

 

 

 

Yoga Basics Workshop

Postponed Until Further Notice

 

The Centre at VitaZen (Smith Mountain Lake’s Premier Yoga Studio) is offering Yoga Basics. Yoga Basics is a 3.0 hour Workshop designed to teach you the basics! Whether you are a beginner looking to build confidence or an experienced yogi looking to improve your practice, you’ll love this class. You will learn the core poses, along with modifications for the poses you find challenging. Yoga is a perfect companion to other fitness program such as Zumba, Cross Fit, Jazzercise and Weight Training.

We are offering the 3 hour Workshop on Saturday, April 4th, 2020 at 1:00pm. Space is limited for theses classes, so sign up today. The fee is $55 per student. You may register and pay at VitaZen (our retail store) 540-721-9365

Basics Poster April 2020 Download 

 

Body of Yoga

Postponed Until Further Notice

By Glenda Wynne RN, ERYT 200/RYT 500, YACEP

Saturday May 9th 2020

12:00pm - 5:00pm

$75

5 Conact Hours for Yoga Alliance

A study of the human body to enhance your yoga teaching and personal practice. Embrace an understanding of the union of asana and anatomy.

Space is limited. Preregistration is required. 5 hour CEU Certificate is issued upon completion. Email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 540-721-9365 with questions or register.

Body of Yoga May 2020 Download 

 

 

 

 

 

YOGA TEACHER TRAINING BEGINS IN OCTOBER 2019!

Registration for Yoga Teacher Training (YTT) is now open! Intensive Sessions begin Friday, October 11th, 2019.

Join The Centre At VitaZen's 200 Hour Yoga Teacher Training and learn to create yoga classes, teach yoga postures and develop a deeper understanding of anatomy, yoga philosophy and meditation.

The YTT is led by Glenda Wynne, who has over 15 years experience teaching yoga, giving her experience in many styles, philosophies and ability to teach with diversity. Glenda leads ongoing classes daily in her studio as well as teaching private students. Glenda is an E-RYT 200 and a YACEP (Continuing Education Provider) with the Yoga Alliance.

Glenda has been a Registered Nurse for 40 years and holds a degree in mental health.

Her experience and training, along with small classes, makes The Centre at VitaZen's training unique and personal.

Don't miss your opportunity for personal growth becoming a certified yoga teacher.
Join us in October for YTT!

To find out more stop by, call or email
The Centre At VitaZen
12787 Booker T Washington Hwy Suite 103
Hardy, VA 24101
540-721-9365
This email address is being protected from spambots. You need JavaScript enabled to view it.

Yoga Teacher Training Brochure 2019                

You can find our registered yoga school on the Yoga Alliance web page 

 

 

Private Yoga Sessions

Individual

At The Centre - $55 per hour or $75 per hour for a condition specific session

At Your Location - $95 per hour or $115 per hour for a condition specific session

Condition specific students will need to fill out a questionaire prior to your private session. This allows us to address your specific needs and individualize your practice. Call or contact us through the website to schedule your sessions today! Participants must sign a release form prior to individual and group sessions.

Groups (Minimum 5 people)

At The Centre - $40 base fee and $10 per person

At Your Location - $90 base fee and $10 per person

Rates are based on a one hour session format. Call or contact us through the website for more information.

Private Yoga Basics

A 2 hour private session is designed to teach you the basics! Whether you are a beginner looking to build confidence or an experienced yogi looking to improve your practice, you will love this private one-on-one session. You learn the core poses and poses with modifications for the poses you find challenging.

$100 per 2 hour session or $130 with 4 class tickets or $170 with 10 class tickets so combine your session with yoga tickets to get a discount on classes

540-721-9365

Downloadable Private Yoga  

www.TheCentreAtVitaZen.com

 

 

© Copyright 2013 The Centre at VitaZen. All Rights Reserved.
12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com