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Ageless Yogis w/ Glenda

January 28 @ 8:00 am - 5:00 pm

11:00am founded by Glenda Wynne who uses her experience as a Registered Nurse and yoga educator to bring the students a practice to help increase and keep, strength, flexibility, endurance and balance. Ageless Yogis is designed with the “Boomers” in mind, but anyone who is looking for an anatomy-based class and wants to learn more about variations of poses, alignment, and build strength both in the body and mind can benefit from this class. Level 2-3

Details

Date:
January 28
Time:
8:00 am - 5:00 pm
Event Category:

Venue

The Centre at Vitazen
Location: 12787 BTW Highway, Suite 103
Hardy, VA 24101 United States