by brett | Jun 4, 2023 | Yoga
In yoga we are always talking about the vibrations of life. We talk about the positive energy that we bring into our bodies with every beautiful breath we take. In yoga the word for that is Prana or “life energy.” What we are not focused on, or are not always aware...
by brett | Jun 4, 2023 | Yoga
Ageless Yogis Most people, when they think of starting yoga practice, say something like this, “I am not flexible enough to do yoga”. Unfortunately, this prevents a lot of people from beginning a practice that could quite possibly change their lives. Here are some...
